Nargis Fakhri, known for her timeless beauty, recently revealed a shocking beauty and fitness regime that left fans stunned. At 45, the actress continues to look youthful and radiant—and now we know why.
No Food for 9 Days – Just Water
In a candid YouTube interview with actress Soha Ali Khan, Nargis opened up about her wellness practices. She revealed that she does a 9-day water fast twice a year, during which she consumes nothing but water.
“It’s not easy, but after the fast, the glow on my face and my jawline become really sharp,” she shared.
Her revelation left even Soha surprised. However, Nargis was quick to add a disclaimer—she doesn’t recommend this fasting method to everyone.
Fasting Alone Isn’t Enough, Says Nargis
Nargis believes beauty is not just skin deep. She emphasized the importance of quality sleep, proper hydration, and nutrient-rich food.
“Everyone wants quick results, but it doesn’t work that way. I try to sleep 8 hours a day and eat food rich in vitamins and minerals,” she said.
Her routine focuses on consistency rather than crash diets, combining holistic wellness with discipline.
Nargis Fakhri’s Return to Bollywood
After a brief hiatus, Nargis is making headlines once again with her upcoming movie Housefull 5. She made her Bollywood debut in 2011 with Rockstar, opposite Ranbir Kapoor, and was an instant hit.
Over the years, she’s featured in successful films like:
- Main Tera Hero (with Varun Dhawan)
- Kick
- Housefull 3
- Azhar
- Dishoom
- 5 Weddings
Though she hasn’t announced her next project officially, fans are eagerly waiting for her comeback.
